Eating Well for Optimum Health

A Zen priest in San Francisco and cookbook author use Zen Buddhism and cooking to relate to everyday life.

A look at the life of chef, restaurateur and cookbook author Lidia Bastianich both on and off the screen as she celebrates 25 years on public television.

A reckoning of Nazi Germany’s planned execution of its own citizens with physical and mental disabilities whom they deemed useless to their society.

We’re travelling from luxury kitchen to luxury kitchen with Agnes, from Bergisch Gladbach via Barcelona to the Faroe Islands. The cook’s luggage always includes her backpack containing various knives, cleavers and tweezers. The camera watches over the inquisitive young woman’s shoulder as delicacies are being prepared. Our mouths water. At the same time, we get insights into the different ways of running a restaurant. It’s about team spirit and equality at the stove.

A film biography of Dr. Norman Bethune, the Canadian doctor who served with the loyalists during the Spanish Civil War and with the North Chinese Army during the Sino-Japanese War. In Spain he pioneered the world's first mobile blood-transfusion service; in China his work behind battle lines to save the wounded has made him a legendary figure. This hour-long documentary film pieces together his remarkable career.

"Whenever You Eat" (1949) is an educational film produced by the National Dairy Council and Atlas Film Corp, emphasizing the importance of physical well-being and its connection to good living habits and a proper diet. Through a 12-minute narrative, the film likely promotes balanced nutrition, healthy eating routines, and the role of dairy in maintaining overall health. Targeting families, students, and general audiences, it serves as a mid-century public health message encouraging better dietary choices for improved daily life and long-term wellness.

Yes, stress can be a positive experience! In this program, humorist and stress-management specialist Loretta LaRoche illustrates how to combat stressful situations with humor, wisdom and patience. Learn how to use humor to de-stress anywhere and anytime -- in traffic jams, at the office or with your family. Break the negative and irrational thought patterns that cause stress and turn them into positive, powerful and productive experiences!

Based on the popular phone service, "How To Make a Sandwich" is a short film directed by Drake Sanderson that depicts the rise of media star, Peter Willard, and his acclaimed sandwich-making skills. From breads to meats to condiments, follow Peter as he teaches you how to make the perfect sandwich!

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

What is the purpose of our existence ? What is the soul ? Which are the power of mind, of conscience ? What is our link to nature ? Pondering these existential questions, this movie invites us to find out an universal wisdom, meeting shamans, healers, yogis, but also philosophers and doctors. From Mongolia plains to the Amazonian forest, it leads us far than we expected at first.

A food-loving and scientific tribute to the Mediterranean diet and, not least, the liquid gold: olive oil.

An instructional video from the 1990s that teaches the viewer how to cook a tasty Christmas feast.

OBAIDA, a short film by Matthew Cassel, explores a Palestinian child’s experience of Israeli military arrest. Each year, some 700 Palestinian children undergo military detention in a system where ill-treatment is widespread and institutionalized. For these young detainees, few rights are guaranteed, even on paper. After release, the experience of detention continues to shape and mark former child prisoners’ path forward.

In Deconstructing The Beatles' Rubber Soul, composer/producer Scott Freiman walks Beatles fans young and old through the creation of Rubber Soul. Learn the stores behind the creation of “Norwegian Wood,” “In My Life,” “Nowhere Man,” and other classic Beatles songs. Mr. Freiman conducts an educational journey into the creative process of The Beatles performances and recording sessions.

Story of Mary Mallon. Typhoid fever carrier

Edeltraut Hertel - a midwife caught between two worlds. She has been working as a midwife in a small village near Chemnitz for almost 20 years, supporting expectant mothers before, during and after the birth of their offspring. However, working as a midwife brings with it social problems such as a decline in birth rates and migration from the provinces. Competition for babies between birthing centers has become fierce, particularly in financial terms. Obstetrics in Tanzania, Africa, Edeltraud's second place of work, is completely different. Here, the midwife not only delivers babies, she also trains successors, carries out educational and development work and struggles with the country's cultural and social problems.

After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.

A documentary about the corrupt health care system in The United States whose main goal is to make profit even if it means losing people’s lives. "The more people you deny health insurance, the more money we make" is the business model for health care providers in America.

Portrayal of a surgeon who feels stifled by Swedish bureaucracy and relocates to Ethiopia to practice medicine. In a small field hospital, with limited resources, he uses anything at hand to help the patients.

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.