Pure Nude Yoga: Redwood Forest Yogini

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.

Global warming in context. What the climate of the past tells us about the climate of the future.

A brief essay on the ecology of a forest along the Laurentian Shield, in Quebec.

A poetic David and Goliath tale, where David is an eco-activist with shields, helmets and Molotov cocktails in the backpack. Director Laurie Lassalle documents the spirit and atmosphere with loyalty and an extraordinarily confident cinematic vision.

Documentary film on the plight of Western Australia's forests and their real value in drawing down and storing carbon.

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past trauma.

In search of the lucrative matsutake mushroom, two former soldiers discover the means to gradually heal their wounds of war. Roger, a self-described 'fall-down drunk' and sniper in Vietnam, and Kouy, a Cambodian refugee who fought the Khmer Rouge, bonded in the bustling tent-city known as Mushroom Camp, which pops up each autumn in the Oregon woods. Their friendship became an adoptive family; according to a Cambodian custom, if you lose your family like Kouy, you must rebuilt it anew. Now, however, this new family could be lost. Roger's health is declining and trauma flashbacks rack his mind; Kouy gently aids his family before the snow falls and the hunting season ends, signaling his time to leave.

Give the muscles a morning stretch with 10 minutes of hatha yoga.

50 minutes of fast-paced hatha yoga for physical conditioning.

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

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In the secret forests of Northern Italy, a dwindling group of joyful old men and their faithful dogs search for the world’s most expensive ingredient, the white Alba truffle. Their stories form a real-life fairy tale that celebrates human passion in a fragile land that seems forgotten in time.

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.

A group of artists settle in a swamp on the banks of the Indre River. Meanwhile, a voice describes a utopian world.

Shows, in a light, charming manner, the sequence of change in the plant and animal life of the forest during the spring months.

A post in the debate on Swedish forestry highlighting the difficulties and consequences of a hard deforestation with fast-growing forest plantations and a devastating short-sightedness. The documentary shows the vulnerability in the transition to a fossil-free society where we become increasingly dependent on the forest as a natural resource.

A documentary about environment destruction in the Amazon and the tribes living there. Produced for the 48th anniversary of MBC, Korea. A brilliant records of the itinerary for 250 days through the Amazon.