The Perfect Human Diet

After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.

Soul explores the secrets of gastronomy where two cuisines apparently so opposite in their philosophy, conception and experience, have both earned the highest culinary recognition, three Michelin stars.

Documentary filmmaker Robert Kenner examines how mammoth corporations have taken over all aspects of the food chain in the United States, from the farms where our food is grown to the chain restaurants and supermarkets where it's sold. Narrated by author and activist Eric Schlosser, the film features interviews with average Americans about their dietary habits, commentary from food experts like Michael Pollan and unsettling footage shot inside large-scale animal processing plants.

Paella, tapas or tortillas: Spanish cuisine, which gives pride of place to vegetables and fresh produce, is a guest of choice at the French table.

During the summer of 2023, my father decided to hang up the boots and walk away from the family business of 25 years. This is my love letter to the cafe in which my family and I have worked, encapsulating the good vibes and cheery nature the business held for a quarter of a century.

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

How to prepare the perfect picnic for the warm days that you spent outside. Learn here how to make your side dishes look and taste amazing.

Little film showing a few tips on how to present food graciously. The famous husband and wife cooking team, Fanny and John Cradock, are showing some of the ways to serve savouries. The presentation of the food is as important as the food itself.

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An intimate, behind-the-scenes look at how an anonymous chef became a world-renowned cultural icon. This unflinching look at Anthony Bourdain reverberates with his presence, in his own voice and in the way he indelibly impacted the world around him.

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No other food bridges borders, languages, and tastes more than the humble but delicious fried potato. From three-Michelin-star kitchens in Paris to the street carts of Hong Kong, you can always find a savory fry. Taking the audience on a joyous and mouth-watering journey around the world, best-selling authors Malcolm Gladwell and Chrissy Teigen join an international cast of characters to better understand the globe's obsession with the french fry.

Panama is reimagining coffee, and driving new standards for both quality and economics. Explores variety, farming practice, and processing innovation—notions traditionally associated only with winemaking. Through collaborative competition, Panamanian growers are banding together to raise the bar for coffee worldwide. Featuring interviews with award-winning coffee producers in Panama and global coffee celebrities, as well as stunning footage of Panama’s breathtaking highlands, Higher Grounds concludes with a hard look at the sustainability of specialty coffee, the implications for developing-region producers, and how Panama offers a model for the rest of the world.

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Click for full movie details & trailers.

A young and ambitious team of chefs face the life-changing challenges of competing in the world's most prestigious culinary competition.

In Ramen Heads, Osamu Tomita, Japan's reigning king of ramen, takes us deep into his world, revealing every single step of his obsessive approach to creating the perfect soup and noodles, and his relentless search for the highest-quality ingredients.

Produced in 1967, this black and white film is an inmate's view of Daytop, a drug treatment centre on Staten Island, New York, where addicts learn to get along without drugs. Uncompromising, often brutal group therapy sessions are designed to shake loose the excuses a victim makes for himself. The people and situations shown are authentic; only one actor was employed. The results obtained at Daytop are regarded by some psychiatrists as a breakthrough.

The majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger examines the fifteen top causes of death in America-heart disease, various cancers, diabetes, high blood pressure, and more. He explains how nutrition and lifestyle can sometimes trump prescription pills and other approaches, freeing us to live healthier lives.

America is experiencing an epidemic of pain. One man has the answer to the problem yet the medical establishment has ignored him. For nearly 50 years, Dr. John Sarno has been single-handedly battling the pain epidemic by focusing on the mind-body connection and the nature of stress and the manifestation of physical ailments. With a renowned practice in rehabilitative medicine at NYU he is also a bestselling author of numerous books that deal with psychosomatic disorders. Filmmaker Michael Galinsky's family has a long history with Dr. Sarno and their experience will be woven into the fabric of the film, alongside well known patients, including Howard Stern, John Stossel, Jonathan Ames, Larry David, and many others.