Is Mindfulness Right for You?

What happens to a relationship if a partner suddenly becomes severely disabled after an accident? For Gosia it is clear that she will stand by her boyfriend Tomek no matter what in order to let him live as normal and fulfilled a live as possible. But time and again she becomes painfully aware of her own limits, as well as of those of a society that talks a lot about inclusion but often does not seem to be ready for it. GOSIA@TOMEK is based on more than 3000 emails that Gosia has been writing to Tomek daily since his accident.

This is a Dutch documentary about the last weeks of life in a Portuguese clinic for Emma Caris, a 18 year old girl who had been suffering anorexia nervosa since she was 16 years old.

This short experimental diary film reveals my struggles with mental illness in my adolescence and queer adulthood while simultaneously reflecting upon my joyous childhood experiences. I investigate when and how my depression began and explain that my relationships with the people I love have supported me through my harder times. The film incorporates footage shot over May and June 2023 and archival home videos. Overall, I aim to resolve my "growing pains" through the medium of diary film and by reconnecting with my younger self.

A short film portrays the events of a depressed man's day, culminating, presumably, in his suicide, though the ending is ambiguous. Afterwards, a roundtable of mental hygiene professionals and social workers examine the film, while discussing the phenomenon of suicide more broadly.

Cranes and Voices follows, on one side, people who hear voices and share their daily lives, and on the other, a collective of tenants who investigate their neighbourhood through its noises, its vibrations and its construction sites. The film moves through apartments, streets, meetings and moments of sound creation, where voices, urban noises and recorded materials are transformed into collective sound compositions and spaces for exchange. Sound appears here as an ambivalent force, at once invasive and generative, shaping the way we inhabit the city, other people and ourselves. Cranes and Voices invites us to pay attention to these singular listening experiences, to hear what they reveal about the housing crisis, about how mental health is viewed and about the ways we organise our shared spaces.

AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dimensions of Hatha Yoga and the true meaning of “yuj,”(yoga).

In 2017 Petter (24) decides to end his life, but at the very last moment, is stopped by the police. His best friend and fellow film student Sverre is determined to help and suggests making a film to keep Petter busy and focused on getting better. Equipped with a camera, they search the streets of Oslo to find out how other troubled souls deal with their lives. With a naive and spontaneous approach, they end up in dramatic and unpredictable situations. They meet Monica, whose past has led her to self-injurious behavior. Oliver and Cornelia, both escaping their demons with alcohol and drugs, and Emma, who is transsexual, lesbian, and proud of who she is. They also meet Miriam, who becomes Petter's girlfriend. By getting to know their destructive patterns, Petter becomes aware of his own. He sets off on a bumpy therapeutic journey, that eventually brings light into his darkness. Young and Afraid is an authentic and raw documentary about choosing to live.

The documentary portrayed one of the most established dance companies in Hong Kong which has a history of over four decades. With a tradition of blending Chinese dance and ballet together in the training, the dance company has set sail to re-evaluate its artistic essence by adapting new physical disciplines and philosophy, picking up different cultural traces, meditation and Chinese martial arts. Through monologues of the company members, the film unveiled their fears, self-doubts, and findings in their quest to refine their dance forms and express their cultural roots. It's an uncertain journey towards the cultivation of inner peace and the essence of movement and stillness.

Voices is an award-winning documentary that features the stark and intimate portraits of three very different individuals and their struggle with severe mental illness in America. The stories of Sharon, Thomas and Aaron illuminate the challenges, realities, and often complex emotions and choices that surround people with psychotic mental illness and those who love them.

An in depth look into the everyday life of a vibrant barber shop in Melbourne, it also serves as a community safe space for men to open up about mental health.

A documentary in which 5 men describe their experiences with gender dysphoria as they wrestled with feelings of inadequacy as men, and their ultimate pursuit to find peace in their natural bodies.

Unconditional: A Journey of Selfless Love explores the love, care, and sacrifices family caregivers give to their loved ones and the many loving choices they have to make. Learn what it means to be committed and loyal to someone no matter the circumstances as highlighted through four caregivers and their journeys.

In Fear, documentary filmmaker Michiel van Erp creates a collage of inhabitants of the city of Amsterdam who struggle with various anxiety disorders. Today, more patients with anxiety disorders seek professional help than those who suffer from depression, making anxiety the number one mental illness in the Netherlands. This film will show how a small number of those patients attempt to overcome their fears, in order to get on with their lives in the crowded cosmopolitan city that Amsterdam is today.

"Wolfe" is an intimate confessional from Nick, who learned through puberty that the imaginary friend in his head was real, and violent.

In the Arctic Circle, Jason Fox and an elite team of military veterans open up to each other about men’s mental health while taking on one of the world’s toughest ultramarathons.

The quest of a father seeking for a future for his son, Tom, affected by autistic disorders and passionate about haunted places. A sensitive and funny film that gives a voice to young autistic people around the world, who are fulfilled in their lives and jobs. A possible future for Tom.

“Set against the rattle of shopping carts and the white noise of L.A. traffic... “Disco’d” is an unvarnished, moving look at the lives affected by the rising crisis of homelessness.” —Los Angeles Times

Four-time Emmy winner John Kastner was granted unprecedented access to the Brockville facility for 18 months, allowing 46 patients and 75 staff to share their experiences with stunning frankness. The result is two remarkable documentaries: the first, NCR: Not Criminally Responsible, premiered at Hot Docs in the spring of 2013 and follows the story of a violent patient released into the community. The second film, Out of Mind, Out of Sight, returns to the Brockville Mental Health Centre to profile four patients, two men and two women, as they struggle to gain control over their lives so they can return to a society that often fears and demonizes them.

Recovering from mental illness is a hard step to take, but what does it feel like to take this step?

As a “spiritual follow-up” to 'Fin', 'Death Boom' “pulls back the curtain on the catastrophic mental and environmental impacts of the contemporary death care industry. The film, shown through the lens of the workers at the heart of it as they prepare for the passing of 77 million baby boomers, exposes the toll that embalming, cremation, and traditional burial have on those who’ve passed, their families, and deathcare workers, and the corruption – political, religious, and corporate – that stands in opposition to greener methods being nationally legalized and accessible.”