Hack Your Health: The Secrets of Your Gut

Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.

Click for full movie details & trailers.

NASA's James Webb Space Telescope, from its conception to completion.

„The Fabulous Insects – Beetles“ presents colourful and bizarrely shaped species as well as the largest beetle in the world, in its habitat in the South American rainforest. The film also shows that the colourful diversity and beauty of beetles and their exciting natural history can be experienced right on our doorstep, in Central Europe. In aesthetic and never-before-seen macro slow-motion and time-lapse shots, the viewer experiences the world of beetles, which is more beautiful, colourful and surprising than many of us realise. No other group of animals on earth is so diverse: beetles come in a wide variety of ‘models’, from miniature versions a quarter of a millimetre in size to large versions twenty centimetres long. Some beetles flaunt jewel-like iridescent colours, while others wear plain black. Some come in eye-catching warning colours, while many wear an astonishing camouflage.

Director Dominique Leclerc spent years depending on medical devices for her survival. Then, looking for alternative solutions, she entered the world of emerging technologies. Posthumans follows her as she meets with cyborgs, biohackers, and transhumanists who are trying to use these technologies to outsmart illness, aging—and even death. The documentary looks at pressing ethical and political questions that are sure to impact the future of our species.

Filmmaker Judith Helfand turns the camera on herself to document her battle with cancer caused by DES, a drug prescribed to her mother during pregnancy. Refusing to confine the tears, rage, laughter and hope to dinner table conversations, Helfand invites us to witness her personal journey from radical hysterectomy patient to vocal opponent of toxic exposure. From her suburban home to the halls of Congress, the intensely private becomes widely public, and an American family is transformed and strengthened.

Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.

Bora Bora is the most popular destination in French Polynesia, certainly because of its lagoon, considered the most beautiful lagoon in the world. In this context, the islet could have sunk under concrete and pollution, and the reef could have been irreparably impacted. However, thanks to the will of a handful of inhabitants including the mayor of the island, Bora Bora is today a model of sustainable development, with water treatment technologies that are 15 years ahead of France, programs to rebuild corals and protect wildlife, educational actions and the rehabilitation of Polynesian traditions such as “rahui” and the establishment of a monitoring network using new technologies. All of this makes the island a veritable open-air laboratory that shows the way for all tropical coastal environments around the world.

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!

When filmmaker Debra Chasnoff faces stage-4 cancer, she turns her lens on herself and the disease. What emerges is a portrait of her extended LGBTQ family —a story about hanging on while letting go.

Augusto and Paulina have been together for 25 years. Eight years ago, he was diagnosed with Alzheimer's disease. Both fear the day he no longer recognizes her.

An explosion in one of the largest chemical plants in Europe, the Petrochemical complex in Tarragona, triggers the labour struggle of a group of workers who demand what is fair for everyone.

Click for full movie details & trailers.

Click for full movie details & trailers.

Why are so many people wheat-intolerant or sensitive to wheat? And why is wheat linked to so many modern-day health problems, when it has been a staple of the human diet for thousands of years? In this documentary, a nutritionist interviews 14 experts, to understand how wheat has changed since it was first cultivated, how these changes could be affecting human health, and how people can break a dietary cycle that could be making them sick.

Intermittent fasting, autophagy, "metabolic switch": ten years after their first successful documentary on fasting, Sylvie Gilman and Thierry de Lestrade delve back into promising research on a booming practice.

Amina lives with an invisible chronic illness that has imprisoned her in an exhausted body. To better understand this elusive illness, her brother Liam makes her a room of her own where she can exist as something other than a patient.

"Whenever You Eat" (1949) is an educational film produced by the National Dairy Council and Atlas Film Corp, emphasizing the importance of physical well-being and its connection to good living habits and a proper diet. Through a 12-minute narrative, the film likely promotes balanced nutrition, healthy eating routines, and the role of dairy in maintaining overall health. Targeting families, students, and general audiences, it serves as a mid-century public health message encouraging better dietary choices for improved daily life and long-term wellness.

Shot during an NLP (neuro-linguistic programming) seminar in Berlin, a group fluxuates between guided meditation and discussion on consciousness and self-acceptance. Neuro-linguistic programming is a set of techniques and beliefs that are used primarily towards personal development. NLP is based on the idea that mind, body, and language create an individual's perception of the world, and an individuals behaviors can be changed by "perceiving and feeling yourself". Rapport focuses on the staging of the self that takes place during this kind of group therapy.

Click for full movie details & trailers.